Transformational Yoga Sailing Retreats in SOUTH SARDINIA
Our yoga sailing retreats and transformational retreats offer:
- Daily Yoga and Meditation: Practice in stunning coastal settings.
- Sailing Adventures: Learn the basics or simply enjoy the ride.
- Nature Immersion: Explore remote bays and natural landscapes.
- Personal Growth: Reflect and rejuvenate in a supportive environment.
jump in a transformational experience?
Hey Friend, are you ready to...
Connect with your inner self through nature, gain clarity and confidence.
Be part of a small community of like-minded people. Living together onboard, we will benefit from the great bounding power of sailboat life, where everything is enhanced and deepened.
we welcome you onboard our sailboat, sail in the clear sea, practice yoga immersed in nature..
It's time to prioritise your wellbeing...
Enjoy the relaxing atmosphere of our sailboat, being able to deeply connect with yourself and with others.
Sail gently along the beautiful Mediterranean coast and dive in the clearest remote bays.
At night, experience the breathtaking expanse of the sky that only a sailing holiday can offer.
Gain a natural confidence, trust that you can meet life's challenges and feel empowered to create the life that you long for.
Meditate to the calming sound of tranquil waves and be capable to be still and present. Feel your emotions, listen to your body and reduce dominance of the mind.
Recognise and appreciate your essential nature, the part of you that exists behind and beyond the conditioned layer of the personality.
...wakE up to the sound of gentle waves, practicE yoga under the open sky, and feel a deep sense of peace and gratitude...
Imagine if you could...
HOLIDAYS
Sail and Yoga
RETREATS
Transformational
The silence of the wind, the freedom of the sea, the beauty of nature, the light of yoga and sharing with the new people… We offer so much more than just a Yoga Sailing Retreat.
let's embrace change together
starting from €599
a transformational experience through yoga and nature
Transformational Retreat
- Traditional yoga by the sea practices
- Modern transformational techniques
- Immersion in nature
- Sailing adventures in South Sardinia (Italy).
Get in deeper contact with your inner self, discover your full potential. It's time to embrace change and manifest your dream life!
- switch-off, reconnect, and recharge,
- practise yoga by the sea and immersed in nature,
- enjoy the relaxing atmosphere of a sailboat.
The silence of the wind, the freedom of the sea, the beauty of nature, the light of yoga and sharing with the new people… We offer so much more than just a Yoga Sailing Holiday.
starting from €479
experience sailing life while immersing in yoga
Sail & Yoga Holidays
Katherine - hr manager
I was in the middle of burnout when I saw their offer and was very skeptical. However, I cannot recommend them enough! I returned as a completely new person.
The best experience in my life!
This was the most magical experience I have had in my life! The people behind the project, Ale and Ale do miracles! We were on their sailboat for one of their yoga sailing holidays and forgot about our day to day problems, managed to completely disconnect from this crazy world and fully recharged! I came back home transformed!
LUCIE - LEAD PRODUCT MANAGER
You will live a few days at the pace of nature, follow the motion of the sea, and the time of the moon and sun. Make new friends and enjoy the moment, chat, swim, meditate...
A memorable break for body & soul!
Alessandra is as gentle and caring as you can expect from a great yoga teacher. She cares for the details and ensures everyone feel good onboard. Alessandro is a super experienced skipper and you can give it a try to learn or improve your sailing skills.
VIlde - software developer
The yoga and sailing retreat with Ale and Ale was a wonderful experience. an opportunity for deep introspection and AT THE SAME TIME refreshing and regenerating.
A life-changing experience!
It was a weekend of yoga, meditation, sailing, swimming, delicious food and great people. Ale and Ale were exceptional hosts and everything was very well organised. Great yoga classes in beautiful sceneries at the french Riviera!
Frequently Asked Questions About Our Retreats
Although sea sickness may occur, we invite everyone to try the experience. We try to avoid rough conditions as much as possible, choosing tranquil seas and sheltered bays, to prevent unpleasant situations. You are welcome to bring preventive medications.
I am afraid of being sea-sick, not sure it's for me..
Absolutely, we love to offer everyone the possibility to experience sailing. We always navigate along the coast and look for the smoothest sea and wind conditions, for everyone's comfort.
can i join if i have never been on a sailboat?
We will practise yoga vinyasa (dynamic and accessible flow) as asana practice in the mornings and we will have relaxing classes in the evening, combined with breathing exercises and meditation.
what yoga styles do you offer?
Sure! Yoga is for everyone and we fully embrace this philosophy. Our classes are inclusive, offer modifications and adapt to the level of the students.
i am new to yoga, can i join?
Enjoy delicious vegetarian and vegan meals, prepared onboard with organic, locally sourced ingredients, all in line with the yogic philosophy.As beverages, we offer water, teas, Italian coffee. Alcoholic beverages (prosecco/wine/beer) are offered in the evening.
what will we eat on aboard?
Of course! Many of our guests come alone and leave with lifelong friends. Our sailboat fosters a close-knit community.
i am a solo traveller, can i join?
Hi! I'M ale - yoga teacher, passionate about guiding others through transformative journeys.
Meet Your Coach
Going deeper in the yoga wisdom has literally transformed my life!
I’ve experienced first hand how it feels like to transition from a highly-paced and rewarding but also unreasonably-demanding career in consulting, to being lost in confusion and doubts, to finally materialise the life that I always wanted to live, finding balance between a fulfilling work and the life style I always wanted! I truly believe that anyone can live a fulfilling life as I am, finally.
More than anything else, I want to share with you all the tools that will make this a reality for you too!
Nature and all its elements are providing us with all the energy we need, we just have to tune in.
nature
Experience the real freedom, get in contact with the energy of the wind and realise that change is possible.
sailing
Practise yoga as never before! Your experience will be enhanced by the immersion in nature and connection with the sea. Clarity will become so easy!
Yoga practice
a blend of practices that makes it a whole new experience
More than a yoga retreat...
JESS - SENIOR PRODUCT MANAGER.
One of the most amazing experiences I've had in my life. I feel both mentally and physically recharged after this magical weekend.
My life has changed!
Highly recommend this trip to anyone who's looking to enrich your inner soul in the most authentic way and get confident that change is possible!
Alessandra and Alessandro are an amazing team, they put lots of thoughts into this trip to ensure everyone enjoys, helped us navigate through the sea and showed us how to sail. We practiced yoga at some breathtaking spots in the islands.
ELAINE KRAMER - ELAINE KRAMER PHOTOGRAPHY
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The best decision I ever made!
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Your new life is waiting!
Find clarity, become confident and embrace change. We manifested our dream life and can't wait to help you do the same!
