Curious about the experience of a Sailing Yoga Retreat? Get your FREE flyer & find out!

Yoga session in the nature during a sailing yoga retreat
Featured Post

Step into a world where yoga, sailing, and nature merge into an unforgettable experience. Discover what a day on board looks like and how a sailing yoga retreat can transform your perspective.

Yoga with Ale&Ale
Featured Post

Dive deeper into the unique practice of yoga on our sailing holidays, surrounded by breathtaking landscapes. Whether on secluded coastal spots or aboard our sailboat, seize this chance to reconnect, rejuvenate, and dedicate invaluable time to yourself. This second installment of our series explores the transformative yoga experience we offer. Join us to connect with your spiritual self and let the daydreaming begin!

Yoga practice on a sailboat during yoga sailing holidays
Featured Post

You may wonder what it would be like to join a yoga sailing holiday, so we thought we’d give you a closer look. This is the first in our new series to give you a taste of the whole thing. Cast your imagination adrift and start floating with us!

Step into a world where yoga, sailing, and nature merge into an unforgettable experience. Discover what a day on board looks like and how a sailing yoga retreat can transform your perspective.

Yoga session in the nature during a sailing yoga retreat

ailing isn’t just about moving across the water—it’s a lesson in adaptability, simplicity, and presence. Each journey at sea reflects the challenges and beauty of life itself. Here’s what we’ve learned from living on a sailboat.

Sailing as a metaphor for life

Mindfulness isn’t about escaping life—it’s about fully experiencing it. Inspired by yoga and sailing, these simple mindfulness exercises help you stay present, reduce stress, and connect with yourself, no matter where you are.

Mindfulness exercises in practice

Discover the profound connection between yoga and sailing, where movement meets nature. Explore how these two practices intertwine to create a unique retreat experience in 2025.

Yoga practice on a sailboat

Sailing combines adventure, beauty, and sustainability. Discover how this eco-friendly way of traveling lets you explore hidden gems, embrace slow tourism, and connect with nature responsibly.

Sustainable sailing holidays

We chose South Sardinia for our 2025 Yoga Sailing Retreats. Here is why: authenticity, wild nature, perfect settings for sailing and for practicing yoga… read more!

After a year of transformation, Ale and Ale are back with exciting plans for yoga sailing retreats in South Sardinia. Discover our adventures and what’s ahead for 2025!

Ale and Ale back on board in yoga sailing retreats

Dive deeper into the unique practice of yoga on our sailing holidays, surrounded by breathtaking landscapes. Whether on secluded coastal spots or aboard our sailboat, seize this chance to reconnect, rejuvenate, and dedicate invaluable time to yourself. This second installment of our series explores the transformative yoga experience we offer. Join us to connect with your spiritual self and let the daydreaming begin!

Yoga with Ale&Ale

You may wonder what it would be like to join a yoga sailing holiday, so we thought we’d give you a closer look. This is the first in our new series to give you a taste of the whole thing. Cast your imagination adrift and start floating with us!

Yoga practice on a sailboat during yoga sailing holidays

Transformation is not just about making superficial changes; it’s about deeply redefining who you are, how you think, and how you interact with the world. It’s a journey inward to confront our deepest fears and challenge our long-held beliefs. Join us as we explore what personal transformation truly means and discover the steps to embark on this life-changing journey.

Personal transformation