In our transformation retreats in South Sardinia, we navigate from Cagliari to the most beautiful bays in the area.
Begin your personal transformation with the power of yoga, immersed and connected with nature, in this unique combination of the sea, nature and yoga!
You will have the chance to go deeper through yogic ad transformational practices, enjoy the relaxing atmosphere of our sailing boat, fully live the beauty of the sea and coast, dive into the most beautifully remote bays, and – at night – experience the breathtaking expanse of the sky that only a sailing experience can offer.
These retreats are designed as intense, life-changing journeys that integrate:
Traditional Yogic Practices: Daily yoga sessions aimed at deepening personal practice.
Proven Modern Transformational Techniques: Methods to facilitate personal growth and self-discovery.
Meditation: Regular sessions to promote mindfulness and inner peace.
Contact with Nature: Immersion in natural surroundings to enhance the transformative experience.
Sailing: Opportunities to engage with the sailing lifestyle, fostering a sense of adventure and freedom.
Homemade Vegetarian and Vegan Cuisine: Meals prepared from organic, locally sourced products.
TRANSFORMATIONAL RETREATS
Homemade vegetarian and vegan food, from organic locally-grown products
All beverages on board
Tender transfers
Fuel (needed in case of absence of wind)
Bed sheets and blankets
Final cleaning
Overnight anchor in bays
Accommodation for 4 nights on a 13m sailboat (max 6 guests in 3 cabins)
Skipper and yoga&tranformation teacher on board
3 daily yoga sessions
(1 asana class +
2 pranayama/meditation sessions per day)
Several transformational practices each day
Yoga mats and props
2 massages with essential oils
What is included
Depending upon the weather during the retreat, we will either anchor in the bay or moor at a port during the evenings. Based on the location where we park the boat overnight, additional fees may apply.
What is not included
6:30 wake up onboard
6:45 sun meditation at sunrise
7:15 pranayama session
7:30 journaling time
8:00 good morning teas and fresh fruits
8:30 transfer on the coast
9:00 asana yoga session in the nature
10:30 walking meditation (silent connection with nature)
A typical day onboard
11:00 return on the boat snacks and refreshments
11:30 brunch onboard
13:00 relaxation time
15:00 essential oil massage or other activities (ex. sailing)
17:00 water practice
19:00 aperitivo, followed by dinner
21:30 star meditation
22:00 journaling time
BEGIN YOUR TRANSFORMATION THROUGH YOGA AND NATURE
999 euro per person
As a solo traveller, get the comfort of a full double cabin for your private use. The cabin is equipped with a comfortable double bed, a cabinet and shelfs for your personal belongings, a usb charger.
On our sailboat the two stern cabins are double cabins that you will be able to chose from.
Double cabin (single use)
PRICES AND ACCOMMODATION OPTIONS
639 euro per person
If you travel in couple, the double cabin is the best choice to share with your partner. The cabin is equipped with a comfortable double bed, a cabinet and shelfs for your personal belongings, a usb charger.
On our sailboat the two stern cabins are double cabins that you will be able to chose from.
Double cabin (couple use)
599 euro per person
Bunk-bed cabin (shared)
If you are a solo traveller on a budget, our bunk-bed cabin is a great option to enjoy the full experience at an accessible price. The cabin is equipped with a bunk-bed and a cabinet for your personal belongings. You will be sharing with another travel mate.
The bunk-bed cabin is located at the bow area of the sailboat.
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