From City Life to Sea Life: our remote lifestyle! Today, we spend about six months a year sailing the Mediterranean on our sailboat Trudy, hosting yoga sailing retreats. The rest of the year? We follow our intuition, letting life unfold with a bit more space and a lot less structure. We chose a remote lifestyle! […]
Mindfulness isn’t about escaping life—it’s about fully experiencing it. Inspired by yoga and sailing, these simple mindfulness exercises help you stay present, reduce stress, and connect with yourself, no matter where you are.
Transformation is not just about making superficial changes; it’s about deeply redefining who you are, how you think, and how you interact with the world. It’s a journey inward to confront our deepest fears and challenge our long-held beliefs. Join us as we explore what personal transformation truly means and discover the steps to embark on this life-changing journey.
