In our busy, modern world, it is such a privilege to be able to dedicate ourselves to our minds and souls, genuinely and intensely. In truth, prioritising ourselves over work, family, and other commitments can actually be very hard — although time to unwind is essential in keeping our balance and living a happy life, it is often something that we end up neglecting. Why not trying the combination of yoga and sailing to get back to your inner balance?
Disconnect and reconnect
Yoga retreats offer you an invigorating break with a natural energy charge that will stay with you long afterwards.
Ultimately, the benefits of fully disconnecting from our daily thoughts, worries, and responsibilities are priceless. Although we spend our lives surrounded by energy, we can easily forget to let it into ourselves and to let it lend us power — so each one of us needs the chance to re-energise.
Those who join yoga retreats know the benefits of slowing down and breathing out, anchoring themselves through mindful movement.
Those who go on sailing holidays know the rejuvenating feeling of the wind in their hair, moving across the water surrounded by silence.
So what about if we combine the two: yoga and sailing?
Well, that’s when the magic happens! With yoga sailing holidays, you are fully immersed in nature, away from your daily routine, and able to reconnect with your soul. It’s like following a path towards your inner self.
Joining a yoga retreat aboard a sailing boat, you will enter a peaceful space where you can find the ideal conditions for recovery and energising. The quiet greatness of the sea is a healer in itself: it has the capacity to revitalise, to purify and to energise you instantly. And sailing depends on you being able to adapt to constant change — to flow, let go, and move forward. So in this sense, it shares the very same scope and mindset as yoga.
That’s why practicing yoga on a sailing holiday is a unique opportunity for you to experience a genuine union with the universe: reaching a deep level of connection with the natural world and your spirit simultaneously.
Thinking about a yoga sailing holiday?
Join us between May and September 2024 — we’ll be sailing along the breathtaking Cote d’Azur where you can come on one of our blissful yoga sailing holidays for a journey of clarity and reconnection.
To learn more about our 3-day yoga retreats on our sailboat, get in touch here.
